Pregnancy is a great time to indulge yourself in healthy eating. Eating a mostly (because no one is perfect) whole foods diet will support your body and your baby's development for years after their born. Most common discomforts in pregnancy can be alleviated or reduced with simple changes to diet, hydration and exercise. Plus, what you eat in pregnancy will expose your baby to their first tastes--babies already show taste preferences by 16wks. So do yourself a favor in the l